Available Online

OnlineCourse:Cultivating physical health

Body Crafting to align and fit your mind and bloom your inner flower

  • Starts 9 Jan 2023
  • 60 Euro
  • Berlin

Available spots

Service Description

Body toning and crafting Align and fit your body to align and fit your mind and bloom your inner flower. Located workout to empower the arms, the core, the lower body This classes are for : -dancers and performing artist who are looking for a pure physical body training -people who are looking for building up a body-workout routine to strengthen the body and the mind -women who are looking to feel more the connection with the body (feet-pelvis-spine) -people who want to train inner strength and endurance as well as the outer muscular's one, shaping up, loosing weight -people who need to move and release the hormones of happiness -recover from depression and feeling good by doing physical work and activating will-power My target are women but men are also welcome These classes are donation free In the mutual respect Format: Every week Mondays & Thursdays 8:00- 9:00 a.m. 1 lesson drop in: 10 Euro Monthly payment: 60 Euro Whole course January-April 4 months in 1: 220 Euro instead of 240 Euro please transfer the payments 1 day before or maximum 2 h before the course starts at longotiziana04@gmail.com by paypal

Upcoming Sessions

Contact Details

  • Prenzlauer Berg, Berlin, Germany