Schedules
Independent Short and Long Workshops

Dance & Butoh
Butoh is often described as a dance style. Yet, in its origins, it was never intended to be a style.
Rather than a fixed aesthetic or a codified technique, Butoh is a genre of contemporary performing arts, a philosophical inquiry, and above all a way of being in relationship with the body, space, time, and existence. Like the Japanese tea ceremony (Chadō – "The Way of Tea"), Butoh is less about producing a form than cultivating a quality of presence. It is not something to imitate, but something to embody.
Over the past decades, Butoh has profoundly influenced contemporary dance, performance art, somatic practices, improvisation, and interdisciplinary creation. Its greatest contribution is not a recognizable visual language, but a radical shift in how we understand the body: not as an instrument to control or perfect, but as a living, sensing, transforming presence. My own research, developed through more than twenty years of artistic practice, direct apprenticeship with Yoshito Ohno, and the ongoing development of Poetry in Motion, approaches Butoh as a living methodology of embodiment. Rather than transmitting a style, I am interested in cultivating perception, imagination, sensitivity, and the body's innate capacity for transformation. When we look at a Japanese garden in Kyoto, we are often struck by its simplicity. There are very few elements. The space appears almost empty and still. Yet if we truly observe, listen, and contemplate, we begin to perceive an extraordinary vitality. Within that apparent emptiness lives an infinite richness. Likewise, when we turn our attention inward with care and precision, we discover our own inner landscape: forests, rivers, animals, memories, sensations, sounds, colours, and countless possibilities waiting to be embodied. This workshop invites participants to transform lived experience into poetic expression, allowing the body to become not simply a body that dances, but a body inhabited by presence. Not a thousand movements. One movement that truly comes from within. xxxx next line Inner Content In the Japanese language, there are several words for “body,” each carrying different philosophical meanings. Some common terms are: Shintai / 身体 the concrete, living body Nikutai / 肉体 the flesh body Bodi / ボディ the body understood through a more Western or European perspective Karada / からだ a more fluid word, moving between the physical body and the lived body Yoshito Ohno often preferred the word Karada, but he wrote it in his own way: 空体 / Karada Kara / 空 — emptiness Da / 体 — body, form, existence This points toward the idea of an empty, available body — not empty as absence, but empty as openness. A body that can receive, transform, and become. For me, this is one of the deepest teachings of Butoh: the body is not a fixed identity, but a place of incarnation, transformation, and poetic possibility. Intention of the Workshop The intention of this workshop is not to teach “Butoh style,” but to invite participants into a deeper relationship with body, mind, space, imagination, and presence. Through precise physical practice, breath, perception, imagery, improvisation, and composition, we cultivate a body that can listen, receive, transform, and respond. From this place, dance becomes more than movement. It becomes a way of inhabiting life. Objectives Open and sharpen the perception of body, mind, and space Develop inner connection within the physical and energetic structure of the body Discover the relationship between body, imagination, emotion, and presence Explore different movement qualities, textures, rhythms, and states Deepen the relationship between body, space, nature, objects, people, and environment Cultivate sensitivity, generosity, delicacy, and attention toward oneself and others Develop movement that arises from within rather than from imitation Explore stillness, transformation, and poetic expression through the body Cherish life through movement, gesture, presence, and dance Who Is It For? This workshop is open to beginners as well as professional artists. It is addressed to dancers, performers, choreographers, directors, actors, musicians, composers, writers, visual artists, pedagogues, somatic practitioners, and anyone interested in deepening the relationship between the physical body and a subtler body of perception, imagination, and presence. No previous experience in Butoh is required. General Program Theoretical Research History and origins of Butoh Etymology and philosophical foundations Butoh as embodiment, not style Body definitions in Japanese culture The concepts of Karada, emptiness, transformation, and incarnation Conversations between Butoh and contemporary dance Rituality in Butoh and contemporary performing arts Misunderstandings between “Butoh” and “Butoh style” Practical Methodology 1. The Beauty of Blank Space 余白の美 — Toward a neutral body-mind Warm-up and preparation Alignment Breathing Yoga asana Body scanning Gross body / subtle body Opening the body part by part Space expansion and air capturing Radial body and radial space Sense of touch Small, big, height, depth Centripetal and centrifugal movement Opening the perception of time Time-shaping tools 2. Kihon / Basics Standing / 立つ / tatsu Walking / 歩く / aruku Twisting / 絞る / shiboru Standing and sinking Falling and re-standing Inner anatomical connections Subtle energetic connections Jointing Creation of body parts: eyes, feet, pelvis, hands Deconstruction and recreation 3. Metamorphosis Entering the experiential journey of Butoh Working with physical materials Exploring textures, colours, weight, breath, and density Embodying images, paintings, video art, and natural elements Embodying sound, smell, taste, and memory Moving between physical and metaphysical levels of experience Transformation of body, imagination, and presence 4. Creative Process / Improvisation / Performance Creation Movement vocabulary Building solo and group performance material Scores and inner dramaturgy Improvisation and structured improvisation Relationship with music Relationship with objects Relationship with costume Drawing the light Appearing and disappearing in space Solo, duet, and group composition Final performance or presentation XXXX leave space and next next line XXXXXXX This work is an invitation to encounter Butoh not as a style to reproduce, but as a living path of embodiment — a practice through which the body becomes available to presence, transformation, and poetic life.
Special Workshops, Retreats & Intensives
Dive Deep Weekend
August 3rd - 7th
Time
Registration
5 Days Intensive
1 week Intensive Butoh
Beginner -Medium level
Only 4 seats
10.00 - 14.00
Dive Deep Full Immersion BUTOH LAB
August 10th - 14th
Time
Registration
5 Days Intensive Butoh
Advanced Level
Only 4 seats
10.00 - 14.00
August 15th& 16th
Time
Registration
2 days Intensive
Open all Levels - We go from Beginners to Advanced
10.00 - 14.00
September 1st - 24th October
2 Months Intensive Butoh
Mon-Thursday
Only 4 seats
Time
Registration
10.00 - 14.00
Intensive Workshops, Retreats
Heal to Move
August 21st - 23rd
3 Days Intensive
Move to Heal
Location
Contact
SAB
Registration
My Butoh Intensive School — 2026
Special Workshops, Retreats & Intensives
Poetry in Motion
1st September – 24th October
2-Month Intensive Butoh
2 months, 8 weeks
Time
Registration
Monday to Thursday
10.00 - 14.00
Location
Berlin (studio details shared upon confirmation)
Final performance:
24th October
This is a small-group intensive designed for deep focus and individual guidance.
Body as Poetry
Listening before moving.
Staying long enough for something true to emerge.
In a time of speed and fragmentation, this intensive offers duration, depth, and continuity.
A space to slow down, to stay, to allow the body to speak before the mind decides.
This is not about producing movement.
It is about inhabiting the body until movement becomes inevitable.
To get some impression you can check some of my videos about butoh on my General Instagram page and on my Instagram Berlin Butoh School.
STRUCTURE & CONTENT
The work unfolds as one continuous process, weaving together three layers:
Foundations & Sensory Grounding
– Listening before moving
– Weight, gravity, slowness
– Breath, attention, presence
– Awakening inner perception
– Subtle body
– Basics and Combinations
Textures, Matter & Embodiment
– Material imagination
– Density, resistance, fluidity
– States of the body
– Somatic listening and nervous system awareness
Composition — Poetry in Motion
– From sensation to form
– Timing, silence, minimal structure
– Choice and necessity
– Individual poetic language in movement
The work is rigorous, physical, and subtle.
Form is not imposed — it emerges.
IMPORTANT TO KNOW
– This is not a therapy training
– This is not a Fortbildung
– This is an artistic and embodied research process
Participants are expected to commit to the full duration and daily schedule.
FOR WHOM
This intensive is for:
– Dancers and performers
– Movement practitioners
– Artists working with the body
– Those with prior experience in movement or somatic practices
– Curios Beginners who want to commit to dedicate this new full experience to themselves
If you are unsure whether this intensive is right for you, you are welcome to write to me and book a 15 min free consultation.
APPLICATION
To apply, please send:
– A short CV
– A brief motivation letter
After receiving your application, a short conversation may follow to clarify mutual expectations.
SEMI-PRIVATE / PRIVATE OPTION
Semi-private or 1-to-1 private training is available on request, depending on availability.
Form of Soul 2027
COMING IN 2027
FORM OF SOUL
January 5th - 30th 2027
1-Month Intensive Butoh
1 month, 4 weeks
Time
Registration
Monday to Thursday
10.00 - 14.00
Location
Berlin (studio details shared upon confirmation)
This is a small-group intensive designed for deep focus and individual guidance.
APPLICATION
To apply, please send:
– A short CV
– A brief motivation letter
After receiving your application, a short conversation may follow to clarify mutual expectations.
SEMI-PRIVATE / PRIVATE OPTION
Semi-private or 1-to-1 private training is available on request, depending on availability.

Weekly classes
June 8th - July 6th
Again from August 6th (except vacations)- Running all year
Time
Thursday
20.15 - 21.45
Location
Time
Monday
20.00 - 21.30
Location
Time
Tuesday
19.30 - 21.00
Location
T.R.E Group
September 2nd
Only 10 seats
Time
Wednesday
19.45 - 21:15
Location
SaloNeo
Hagenauerstr. 11
Contact
130 Euro Monthly subscription
1:1 Online Coaching — Embodiment & Orientation
ICF certified
Coaching is happening verbally on-line.
A trauma-informed coaching process grounded in embodiment, presence, and lived experience.
For those navigating transition, creative blocks, life changes, or a desire for deeper alignment.
Available online.
First consultation: 20 minutes free of charge.
More information will soon be available on the website.
Bookings:
info@longotiziana.com
