I’ve been taking Tiziana’s TRE courses for about a year now, and I highly recommend them.

What started as simple curiosity has slowly turned into a truly valuable and ongoing experience. Over time, I’ve become much more aware of the connection between body and mind, and how strongly the physical state influences emotions, stress levels, and overall well-being.

I especially love how she combines work on the nervous system with play, movement, and her deep knowledge of dance and anatomy. Her sessions feel both grounded and alive — dynamic, approachable, and very human.

There’s a clear sense of care and passion in the way she holds the space. You feel guided, but never pushed, which makes it much easier to explore at your own pace and really listen to your body.

Ares